Self Care Summer

Anti-Anxiety and Visualizations: The Movie of Your Life

Saturday, 20 July @ 12:00 PM


This workshop will teach you how to stop your anxiety in the moment, and reprogram your brain to a more regulated state. You will leave feeling calm, happy, and clearer about your next step forward toward a life that feels better and more aligned for you.

Comfortable clothing is suggested. Props and chair will be provided to allow for maximum comfort while seated. No yoga experience necessary.

Tree  members – use code 15OFF for 15% off
Forest members – use code 10OFF for 10% off

Farm Crawl

That’s Kids Yoga

This class is designed for little ones aged 2 to 6 years old to explore movement, mindfulness, and fun in a playful yoga environment. Through imaginative storytelling, games and gentle poses, children will learn the joy of yoga while enhancing their flexibility, balance and focus. Come join us for a magical journey of relaxation and discovery!

Reserve Friday, July 26 @ 5:30 PM