That’s Chakra Series

Join Sheray on a journey through the energy centers of your body for a 7-week Chakra Yoga Series.

Each week, we’ll dive deep into one chakra, combining yoga poses, meditation, breath- work and mindfulness practices to harmonize your mind, body, and spirit.

🔴 May 7 – Root Chakra – Grounding & Stability
🟠 May 14 – Sacral Chakra – Creativity & Sensuality
🟡 May 21 – Solar Plexus Chakra – Empowerment & Confidence
🟢 May 28 – Heart Chakra – Love & Compassion
🔵 June 4 – Throat Chakra – Expression & Communication
🟣 June 11 – Third Eye Chakra – Intuition & Insight
⚪ June 18 – Crown Chakra – Spirituality & Enlightenment

Whether you’re new to yoga or a seasoned practitioner, this series is designed to help you balance your chakras, tap into your inner wisdom, and elevate your overall well-being.

That’s Kids Yoga

Friday, 14 June @ 6:30 PM

That’s Kids Yoga

Wednesday, 31 July @ 10:30 AM

This class is designed for little ones aged 2 to 6 years old to explore movement, mindfulness, and fun in a playful yoga environment. Through imaginative storytelling, games and gentle poses, children will learn the joy of yoga while enhancing their flexibility, balance and focus. Come join us for a magical journey of relaxation and discovery!